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	<title>Nature&#039;s Way Food</title>
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	<link>http://www.natureswayfood.com</link>
	<description>Nutritional Therapist and Whole Food Chef</description>
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		<title>Creamy Broccoli and Almonds Soup</title>
		<link>http://www.natureswayfood.com/2011/01/19/creamy-broccoli-and-almonds-soup/</link>
		<comments>http://www.natureswayfood.com/2011/01/19/creamy-broccoli-and-almonds-soup/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 23:01:06 +0000</pubDate>
		<dc:creator>Birgitte</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://natureswayfood.com/?p=102</guid>
		<description><![CDATA[Serve 4-6 INGREDIENTS 2 leeks with part of the top, chopped and sautéed 1 tablespoon oil or clarified butter 1¾ pounds broccoli with stem, chopped ¾ pound Yukon gold potatoes, peeled and chopped 2 bay leaves 1 ½ teaspoon fresh thyme or 6 stalks of thyme 2 quarts vegetables broth ¾ &#8211; 1 cup lightly... <a href="http://www.natureswayfood.com/2011/01/19/creamy-broccoli-and-almonds-soup/"> [Continue Reading]</a>]]></description>
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		<title>Green kale Waldorf salad</title>
		<link>http://www.natureswayfood.com/2010/11/28/green-kale-waldorf-salad/</link>
		<comments>http://www.natureswayfood.com/2010/11/28/green-kale-waldorf-salad/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 21:55:41 +0000</pubDate>
		<dc:creator>Birgitte</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[seeds]]></category>

		<guid isPermaLink="false">http://natureswayfood.com/?p=48</guid>
		<description><![CDATA[Serves 4 to 6 INGREDIENTS: Cashew Dressing 1 cup cashew nuts 1/2 cup orange juice 1/2 cup water 4 tablespoons lemon juice or to taste 2 teaspoons Dijon mustard pinch of salt Salad 1/2 cup walnuts (or sunflower seeds) 3/4 pound or 1 bunch curly green kale 2 apples, sweet and firm (or 1 apple... <a href="http://www.natureswayfood.com/2010/11/28/green-kale-waldorf-salad/"> [Continue Reading]</a>]]></description>
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		<title>Vegetable slaw with cashew cream dressing</title>
		<link>http://www.natureswayfood.com/2010/11/28/vegetable-slaw-with-cashew-cream-dressing/</link>
		<comments>http://www.natureswayfood.com/2010/11/28/vegetable-slaw-with-cashew-cream-dressing/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 21:53:12 +0000</pubDate>
		<dc:creator>Birgitte</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://natureswayfood.com/?p=46</guid>
		<description><![CDATA[Makes about 2 cups of dressing The dressing for this salad is a great alternative to the traditional slaw dressing made with mayonnaise and milk products. Try to substitute other vegetables in the salad, making your own favorite combination. INGREDIENTS Dressing 1 cup raw cashew nuts ½ cup water ½ cup lemon juice zest of... <a href="http://www.natureswayfood.com/2010/11/28/vegetable-slaw-with-cashew-cream-dressing/"> [Continue Reading]</a>]]></description>
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		<title>Sun-dried tomato pate</title>
		<link>http://www.natureswayfood.com/2010/11/28/sun-dried-tomato-pate/</link>
		<comments>http://www.natureswayfood.com/2010/11/28/sun-dried-tomato-pate/#comments</comments>
		<pubDate>Sun, 28 Nov 2010 21:19:02 +0000</pubDate>
		<dc:creator>Birgitte</dc:creator>
				<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[seeds]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://natureswayfood.com/?p=36</guid>
		<description><![CDATA[INGREDIENTS 1 ½ cups sunflower seeds, soaked 5 oz  sun-dried tomatoes, soaked 2 clove of garlic, minced 1 teaspoon paprika 1-2 tablespoons fresh rosemary, finely chopped ½ cup extra virgin olive oil 2-4 tablespoons lemon juice salt and pepper as to taste DIRECTIONS Soak the sunflower seeds in 3 cups of cold water for at... <a href="http://www.natureswayfood.com/2010/11/28/sun-dried-tomato-pate/"> [Continue Reading]</a>]]></description>
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